l You Need To Know About Corona Virus (COVID-19) – Symptoms And Preventive Measures

 l You Need To Know About

Corona Virus (COVID-19) –

Symptoms And Preventive

Measures

COVID-19 is still affecting mostly people in China with some

outbreaks in other countries. Most people who become

infected experience mild illness and recover, but it can be more

severe for others. Take care of your health and protect others

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcoholbased hand rub or wash them with soap and water.

Why? Washing your hands with soap and water or using

alcohol-based hand rub kills viruses that may be on your

hands.

Maintain social distancing

Maintain at least 1 meters (3 feet) distance between yourself

and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small

liquid droplets from their nose or mouth which may contain

virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the

disease.

Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses.

Once contaminated, hands can transfer the virus to your eyes,

nose or mouth. From there, the virus can enter your body and

can make you sick.

Practice respiratory hygiene

Make sure you, and the people around you, follow good

respiratory hygiene. This means covering your mouth and nose

with your bent elbow or tissue when you cough or sneeze.

Then dispose of the used tissue immediately.

Why? Droplets spread virus. By following good respiratory

hygiene you protect the people around you from viruses such

as cold, flu and COVID-19.

If you have fever, cough and difficulty breathing, seek

medical care early

Stay home if you feel unwell. If you have a fever, cough and

difficulty breathing, seek medical attention and call in

advance. Follow the directions of your local health authority.

Why? National and local authorities will have the most up to

date information on the situation in your area. Calling in

advance will allow your health care provider to quickly direct

you to the right health facility. This will also protect you and

help prevent spread of viruses and other infections.

Stay informed and follow advice given by your healthcare

provider

Stay informed on the latest developments about COVID-19.

Follow advice given by your healthcare provider, your national

and local public health authority or your employer on how to

protect yourself and others from COVID-19.

Why? National and local authorities will have the most up to

date information on whether COVID-19 is spreading in your

area. They are best placed to advise on what people in your

area should be doing to protect themselves.

Protection measures for persons who are in or have recently

visited (past 14 days) areas where COVID-19 is spreading

Follow the guidance outlined above.

Stay at home if you begin to feel unwell, even with mild

symptoms such as headache and slight runny nose, until you

recover. Why? Avoiding contact with others and visits to

medical facilities will allow these facilities to operate more

effectively and help protect you and others from possible

COVID-19 and other viruses.

If you develop fever, cough and difficulty breathing, seek

medical advice promptly as this may be due to a respiratory

infection or other serious condition. Call in advance and tell

your provider of any recent travel or contact with travelers.

Why? Calling in advance will allow your health care provider

to quickly direct you to the right health facility. This will also

help to prevent possible spread of COVID-19 and other

viruses.

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